So after watching that video i was intrigued, ive always wanted to try yoga but i guess i have to much of an ego to go to a class or anything like that, and i was a huge wrestling fan when i was younger, so the fact that Diamond Dallas Page came out with his own style of yoga, i figured id give it a go. In case you havent heard of it, its called YRG, Yoga for Regular Guys, he changes some of the names to make it less "girly" and uses a very interesting concept of muscle resistance.
I just finished my first clip, it was roughly 30mins long and i must say, i feel great. I was in the Marines for 5 years but im not a big guy nor am i cut, im 5'9 @160 right now with a little beer gut, so im really interested in what this can do for somebody with my build.
Im interested in some of your thoughts, reviews if you have tried it or anything....
Edited by usmccharles, 15 January 2013 - 09:53 AM.