Adamo

I think the Ravens injuries are being caused by the types of conditioning they're doing. I'm worried that the conditioning coaches are instructing how to do exercises with poor technique or providing workouts that are strengthening muscles disproportionately from how they're used in everyday life. After performing this type of exercise someone can get injured in practice or during a game just because their joint doesn't produce force or react to stress correctly. I've had my suspicions about the strength training ever since Ray Rice and Bernard Pierce bot lost their shiftiness and explosion at the exact same time back in 2013. I can't believe the players aren't working hard under Harbaugh. It has to be the type of exercises they're doing and not the intensity. They should look have a professional look at the individual exercises everyones doing and also look into Muscle Activation Therapy as a team for treatment.