How in the name of Art Modell do you rehab a hamstring strain? I keep having it over and over and over and if I give it time to rest, the first test run shows it's still not good. I can still play, but it's stumping my performance and frankly infuriating. Just for info, I am an inside linebacker and tomorrow we start training camp preparing for season from September.
Just a joke
Lmao
I had a friend with the same issue, tough to come back from. At this point I have to believe in the staff and the rehab we have in place for Dorota. It's part of the game, players play hard and get hurt. This is what we sign up for. Hope to have her by the season opener
Thanks guys for the advice. Camp is over, hamstring held up, so I feel happy. Bruised up, bashed up, face mask prints in purple and blue over my fingers, someone's cleat print on my hip, everything in my body hurts and I never felt so content
Need to work on my flat out speed and shiftiness, but made a lot of progress on reading the play, so got more tackles at line of scrimmage. First season of women's gridiron season coming up in two weeks, can't wait!