reed20

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Posts posted by reed20


  1. LOL i know that,but just for a year to replace N'gata til they draft and coach up another DT. And like I said he is an example for other players to get in their best condition and can help other players add muscle and power while losing excess weight and getting more flexible. Docket has hired many many strength and conditioning coaches and learned from all of them. And he applys what he knows and outworks everybody. The other players and especially younger players can learn from him and reach their full potential. Just ask Jernigan what this dude brings to the team.

    There are many players that can unlock speed power flexibility and stamina they never knew they had with intense off season training and nutrition programs. Which makes the team better while unlocking steals in the draft. Example, Randy Gregory probably fell behind Fowler Vic Beasley Bud Duprees with his combine weight and ##'s checking in at 235 when they were worried about Vic Beasley only being 235 at 6'3. Gregory is 6'5 and only 235. His stock lost value. However he is the smoothest and most flexible and natural of them all. If vet teammate helped train him up to 255-260lbs with no extra fat Gregory would easily be the best edge rusher in the draft

    He has more moves skill instincts and fluidness of all the edge rushers. He just needs a vet to push him to add 20 lbs of muscle. Anthony Chicillo would be a beast if he reshaped his body. He would be a smoother slightly more explosive Paul Kruger and an absolute steal in Round 4-6. Its easy to see his natural skill as well as he doesn't realize the benefits of hard training and Strict performance nutrition to unlock his potential. He could be right there with the elite edge rushers in this draft.

    I'd rather just keep Ngata, It looks like the front office is making the moves to keep him, too.

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  2. Actually if the price is right Dockett could be a cheap replacement for N'gata. While he isn't the player he was in the cardinals Superbowl the dude keeps in tremendous shape and conditioning!! HE TAKES TRAINING CONDITIONING AND NUTRITION TO THE LIMITS!! That is the kind of veteran I want in the ravens clubhouse setting examples for young players!! Every player has better play in them if they are fanatical about conditioning and Nutrition to optimize flexibility, muscle/power to ideal body fat %% for that players position and play style. I thought Jernigan could be as good as Geno Atkins when Atkins is at his best if Jernigan got in slightly better shape and conditioning. And Jernigan is doing Dockets off season program with him at his home and athletic training facility. If Jernigan works on his flexibility and gets slightly more explosive as he likely will, he could challenge Aaron Donald for best tackle in their draft.

    He's too old. We need to start getting younger on the front seven.

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  3. He's currently a free agent now. 

     

    Why? Because we can get him for cheap and he's still a good running back. He hasn't just lost his skill like people think. He's been in bad situations, team, system, etc. He'd thrive again with us. And if he doesn't we really don't lose anything out of it since we're getting him for cheap.

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