Nauticus3

Teeeee Boowwww Time !

Out for a night run.

off to the track !

Shaving my Head. Shower. Movie night.

Back and Biceps.

W A R N I N G !!!!! It was on Fox news earlier that 70 dogs have died as a result of eating chicken jerky treats made from chicken that has come from China. Kingdom Pets brand from Costco is one of them. Also certain Blue Buffalo brand pet foods have a recall for the same thing. Please re post and make sure all your doggie friends are aware of this!!!! Don't buy consumable products made in China!!!!!! This was on a friends wall...I am an animal lover so of course I will re-post ♥

Ryan Dunn Tribute: MTV

When life gets at you, you have to find your fix to bring you back. Love this movie. Love the song.

F you Squeelers! Go KC !!

Late night Run / ab workout

Taking the truck out for a bit.

Changing the gear ratio in the truck. aggrivating.

Ravens Win!!!!! I'm Lit !!!

At the Ravens Game with Steve Ryder - going on the Ravens Bus - Alcohol included!

Movie Night!

anyone interested in doing a mud run with me at night in Millville NJ?

It feels like I just came back from a funeral..if there is anyone out there willing to lend an ear/thoughts, please give me a call.

Another warning......ATTENTION : THE HACKERS HAVE ALREADY ENTERED FACEBOOK AND THEY ARE PUTTING SEXUAL VIDEOS FROM YOUR NAME TO THE WALLS OF YOUR FRIENDS WITHOUT YOU KNOWING IT! YOU DON'T SEE IT, BUT OTHER PEOPLE CAN SEE IT AS IF IT WERE A PUBLICATION THAT YOU MADE! SO IF YOU RECEIVE SOMETHING ABOUT A VIDEO, IT'S NOT MINE! Copy this onto your wall, it's for THE SECURITY OF YOUR OWN IMAGE

Gym to Get leaner

@ NCMA Conference Day 2 in DC

Can some WWE Fan explain to me how Foley jumped ship from TNA to WWE?

Who wants to go club / Party with me? Weekend..

NCMA Conference!

David Reed....You are a [profanity deleted]in Failure.

This weekend was all about finding myself, clearing my mind and lots of thinking. Out for a long run to continue.