arnie_uk

Members
 View profile  See their activity

  • Content count

    17,845

  • Joined

  • Last visited

  • Days Won

    6

Posts posted by arnie_uk

  2. Posted · Report post

    Still should have won though, has plenty of chances. Luck wasn't on our side last night just. But the decision was a farce. I dunno if I've seen a worse red card. A least if someone goes in two footed you can see how that's dangerous. But that? I dunno what the ref seen.

    0

  4. Posted · Report post

    Real will win the tie and progress... Ronaldo's not coming back to play for Man Utd this lifetime... his contract is huge and the transfer fee more than even City or Chelsea would pay (PSG were told what it is and they don't want him anymore lol)

    i meant home to old Trafford for a game.
    0

  7. Posted · Report post

    Yeah, that. Doing short sprints and agility drills would help too.

    Rugby combines explosion with endurance, so I have a really fun drill you could do. Sprint the distance between two telephone poles, jog to the next pole, sprint to the next, jog to the next. Really good for developing power and endurance.

    I'm not sure what it's like overseas, but over here it is frowned upon to perform cleans when not on a platform. It's proper gym etiquette.

    Here is a video featuring cleans on a platform.

    I don't know if your gym has a platform like that, but that's typically what you do hang cleans on.

    It might be to help your muscles' recovery process.

    i might try that sprinting jog one on a pitch with cones just, how far apart roughly?

    Awh we don't have professional gyms like that lol. We just do it where ever there is space lol

    0

  10. Posted · Report post

    Ok so I want to get back to playing rugby. I've been doing regular weight training and still am. What exercises do you do. For power and explosion at gym? To improve acceleration and top end speed if possible. Up to now I've just been doing regular strength building exercises for my legs, squats, curls, lunges, leg press etc.

    0

  21. Posted · Report post

    I have never, nor will I ever, get into long winded posts. They reek of snobbery....or curry. I can never tell the difference. Indian restaurants are seriously stuck up.

    i detest posts longer than a few lines. I don't even read them, unless its the first post in a thread and the title intrigues me, or its a post full of factual knowledge sticking it to bum slobbering sweet nothing's.
    0

  23. Posted · Edited by arnie_uk · Report post

    near the end of the movie when the guys said; "If I kill you, will your sons come after me?" and the guy said; "Yeah!" and then he said; "Then I'll kill them all!" everyone in the theatre said the exact same thing that there may be a Taken 3 based off of that simple line.

    ~Mili

    you could have just said the bit about his sons. But I think that last scene was there for a reason. I don't want to say anything but i think its over.

    They could have ended it where you were talking about but that extra scene to me meant more than it looked.

    But they have left it open. They've closed no doors I'll agree there, but I think they are done

    0